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You probably know someone or you yourself enjoy cracking your own joints. You hear the knuckles pop, you’ve seen people turn and pop their own neck or even turn to pop their back. If you’ve seen this or done it, you might wonder if it’s good for you or if it’s even safe? While generally when people do

At our office, we specialize in Gonstead, a well rounded technique created by Clarence S. Gonstead that is a diagnostic tool and an adjusting technique. Since there are many different causes and types of low back pain, it is our job to figure out the cause and the best way to help with low back pain. At our office there

There are so many reasons for someone to have low back pain. Knowing the type of low back pain a person has is essential to creating the best care plan to efficiently help with recovery. These are the seven most common causes of low back pain: 1)Spinal Compression/Irritation The spinal cord

IASTM (Instrument assisted soft tissue mobilization) is a commonly used technique to help decrease pain,  promote healing, and break up scar tissue. It is performed using specially designed tools that contour along the surface of the body and gently scrape the skin and underlying tissues (such as fascia, muscles, tendons and ligaments). The body’s natural inflammatory reaction is activated by

Everyone will feel occasional pain in the arm or legs. However, if you are suffering constant or recurring pain this could be a sign of something serious. It is important you don’t ignore the signs when your body is telling you something is wrong. This guide will help you understand more about the possible causes of arm or leg pain