Back pain can strike anyone at any time. If you ignore the pain, then it can worsen over time.  When this happens you need a qualified contract how knows how to treat back pain once and for all.

Many lifestyle factors can contribute to back pain such as poor posture or if you are overweight. If you are suffering from back pain, you may be asking yourself the following:

Is there a cure for back pain?

Can chiropractic help cure back pain?

The good news is that you don’t have to suffer or rely on pain medication. There is help available for you to manage and improve your back pain.

In this guide, you can learn more about the causes and symptoms of back pain. You can also learn about the wonderful chiropractic treatments currently available from the Infinity Spine Center.

What Are The Causes Of Back Pain?

The causes of lower back pain can vary. It could be due to lifestyle, a medical condition, an injury, or due to aging.

Your back is made up of many components. This includes muscles, tendons, disks, ligaments, and bone. The system is delicately balanced which means if any part of your back is damaged, then you can suffer debilitating pain. If you do nothing this can worsen over time.

Common causes of back pain are:

  • Aging
  • Occupational hazard
  • Strain, this could be due to lifting incorrectly
  • Medical conditions such as cancer of the spine

What are the signs of a problem with your back?

In the next section, you can learn more about the symptoms of lower back pain. Later, there will be more about the lifestyle choices you can make to reduce the risk of back pain.

The Symptoms Of Back Pain

It goes without saying that you will experience pain in your back. However, you could also suffer other symptoms. In addition to the back pain, if you suffer any other symptoms, this is a sign that you should speak to a medical professional.

Symptoms of back pain include:

  • Losing weight
  • High temperature
  • Swelling of the back
  • Pain in the legs
  • Incontinence
  • Numbness

If you suffer back pain that doesn’t go away plus any of these symptoms, then you should seek medical advice straight away.

Ways To Reduce The Risk Of Back Pain

There are many factors that can cause back pain. Some you can’t prevent such as aging, a medical condition, or a genetic factor.

However, you can reduce your risk of back pain by making changes to your lifestyle where needed. Suggestions include:

  • Move around more
  • Exercise more
  • Lose weight
  • Don’t smoke
  • Make sure you lift correctly

If you can improve these areas of your life your risk of back pain is reduced. These changes will also benefit your overall physical health.

Find a Chiropractor Who Knows How to Treat Back Pain

Here at the Infinity Spine Center, we pride ourselves on helping you solve your back pain. To start with we will work with you to identify the cause of your pain.

Once the initial investigation has concluded we can build a plan to deal with the following:

  • Treatment
  • A plan to reduce risk
  • Lifestyle changes

A course of chiropractic treatment will often involve a spinal adjustment. This manipulation of the spine helps to realign your spine. The benefit of this is that it helps relieve pressure on the nerves in your back, this should reduce the pain.

In addition to this, a plan can be put together for you to help manage the pain at home. Examples of this include exercises, changes to posture, and advice on lifestyle changes.

Final Thoughts

Don’t put off seeking help. Back pain can severely reduce your quality of life and reliance on pain killers is not a long term solution.

Contact the professional at Infinity Spine Center, who knows how to treat back pain, today to arrange your consultation.