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10 Things we look for in Low Back Pain as Gonstead Chiropractors

At our office, we specialize in Gonstead, a well rounded technique created by Clarence S. Gonstead that is a diagnostic tool and an adjusting technique. Since there are many different causes and types of low back pain, it is our job to figure out the cause and the best way to help with low back pain. At our office there
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7 Common Causes of Low Back Pain

There are so many reasons for someone to have low back pain. Knowing the type of low back pain a person has is essential to creating the best care plan to efficiently help with recovery. These are the seven most common causes of low back pain: 1)Spinal Compression/Irritation The spinal cord
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IASTM for pain relief and increasing tissue healing

IASTM (Instrument assisted soft tissue mobilization) is a commonly used technique to help decrease pain,  promote healing, and break up scar tissue. It is performed using specially designed tools that contour along the surface of the body and gently scrape the skin and underlying tissues (such as fascia, muscles, tendons and ligaments). The body’s natural inflammatory reaction is activated by
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Just how important is Vitamin D? FAQ and Tips!

Vitamin D deficiency is one of the most prevalent deficiencies worldwide, present in both underdeveloped and developed countries affecting up to 1 billion people worldwide. According to Mercy Medical Center in Ohio, 42% of Americans have vitamin D deficiency and may not
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Why You Shouldn’t Ignore Arm or Leg Pain

Everyone will feel occasional pain in the arm or legs. However, if you are suffering constant or recurring pain this could be a sign of something serious. It is important you don’t ignore the signs when your body is telling you something is wrong. This guide will help you understand more about the possible causes of arm or leg pain
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